Clinical Overview
Osteoarthritis is the most common form of arthritis, occurring when the protective cartilage that cushions the ends of the bones wears down over time.
Key Symptoms
Joint pain during or after movement, stiffness (especially upon waking), tenderness when applying pressure, loss of flexibility, and a grating sensation.
Treatment Options
Treatment focuses on managing symptoms through physical therapy, weight management, and pain relievers. In advanced cases, joint replacement surgery may be recommended.
Prevention & Lifestyle
Stay active with low-impact exercises (swimming/cycling), maintain a healthy weight to reduce pressure on joints, and prevent joint injuries during sports or work.